Frequently Asked Questions

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At Meals on Wheels of the Monterey Peninsula, we’re here to make getting the help you need simple, stress-free, and welcoming. Whether you’re looking for meals, interested in volunteering, or curious about how we serve our community, our goal is to provide clear answers and reassurance that you’re in the right place. These frequently asked questions are here to guide you—because no one should feel alone when it comes to nourishment, care, and connection.

1. Who is eligible to receive Meals on Wheels?

We serve seniors, veterans, and disabled adults who are homebound and have limited access to shopping and preparing meals. Eligibility is based on need, not income, and no one is turned away for inability to contribute.

2. How do I sign up for meals?

You can complete our online sign-up form or call our office at 831-375-4454. Our team will guide you through the simple application process.

3. What areas do you serve?

We deliver to the Monterey Peninsula, including Carmel, Carmel Valley, Del Rey Oaks, Marina, Monterey, Pacific Grove, Sand City, and Seaside. For Salinas and Southern Monterey County, please contact Meals on Wheels of the Salinas Valley at 831-758-6325.

4. How often are meals delivered?

Meals are delivered Monday through Friday, with an extra meal on Friday for the weekend. Delivery is usually between 10:00 a.m. and 12:00 p.m.

5. What comes with each delivery?

Each delivery includes a freshly prepared hot entrée, side dishes, soup or salad, breakfast and lunch items, fruit, dessert, and beverages—meeting rigorous national nutrition standards.

6. Is there a cost for the meals?

We request a voluntary contribution to help cover costs, but there is no obligation to pay, and no eligible client will be denied service for inability to contribute.

7. Do you offer vegetarian or special diet meals?

We are working on introducing vegetarian and diabetic-friendly menus—stay tuned for updates!

8. Can I receive meals temporarily?

Yes! We serve clients recovering from surgery or illness who need short-term meal support, as well as those with ongoing needs.

9. How can I volunteer?

We have many opportunities, including meal delivery drivers, kitchen help, community center assistants, and more. Visit our Volunteer page or call 831-375-4454 to get started.

10. How can I support Meals on Wheels if I can’t volunteer?

Donations make a huge impact! You can give online, by mail, or through planned giving. Every dollar helps us nourish more lives.

Together, we nourish hope—one meal, one visit, one connection at a time.

Meals on Wheels of the Monterey Peninsula (MOWMP) nourishes the bodies, minds, and spirits of seniors, disabled adults, veterans, and underserved individuals through nutritious meals, wellness checks, community programs, and essential home repairs. By promoting independence and reducing isolation, MOWMP strengthens the health and well-being of our community.

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MOWMP

Nourishing bodies, minds, and spirits since 1972. Through home-delivered meals, community dining, safety programs, and wellness activities, we help seniors and disabled adults stay healthy, independent, and connected. Every meal served is a step toward ending hunger and isolation in our community.